Episode 18 - Dealing with Anxiety Disorder (Abbey Gustafson)

This week the girls are joined by none other than Abbey Gustafson, who is Chelsey’s younger sister! Abbey opens up about growing up with panic disorder and social anxiety. Abbey experienced panic attacks starting at a very young age. Through grade school & her young adult life, having severe anxiety greatly affected her social, mental, and physical health. She shares her experience coming home early from her LDS mission, how she has learned to accept her “weakness” as a strength, & how she copes with her anxiety daily in order to keep moving forward. @flabbyabbeyyyy